Amaranth Greens and Split Chickpeas vada (Oil-Free)

By Dr. Sirisha Potluri

Ingredients:

Split chickpeas(2 cups) (soaked for 1 to 2 hours),

2 Onions thinly diced

2Tbs thinly diced green chilli,

1 cup chopped cilantro,

1Tbs cumin seeds,

1-2 tsp fennel seeds,

1Tsp red pepper flakes,

3-4 cups thinly chopped Amaranth greens,

1 Tbs grated ginger,

1Tbs flaxseed powder

1 Tsp turmeric powder

2 Tbs thinly chopped curry leaves

Procedure:

  1. Soak Split chickpeas (channa dal) for 1-2 hours.
  2. Thinly dice onions, green chilies, cilantro and amaranth greens and mix all these with hand squeezing hard.
  3. Mix the ingredients above with cumin seeds, flax-seed powder, fennel seeds, red pepper flakes, and grated ginger using your hands. Add salt to taste
  4. Grind the chickpeas in a blender (without adding any water) into a coarse texture.
  5. Now add the ground chickpeas into the above mixture and mix everything and shape out into small balls.
  6. Now place these balls on a baking tray with parchment paper and press them flat
  7. Preheat the oven at 400 F. and place the flattened amaranth balls in the oven and bake for 10-15 minutes (until golden brown) – Check in between to make sure they dont burn
  8. Once they are done serve them with some tomato sauce. They taste nice and crunchy!