As we embark into New Year, I am starting an 8 week Health Transformation workshop from January 6th to February 24th!
Limit- 25 participants!
https://docs.google.com/forms/d/1dbQbJDlDlvdHG4hrFE9WT9fycv_ksbT66ahRQAi8DTs/edit
https://docs.google.com/forms/d/1dbQbJDlDlvdHG4hrFE9WT9fycv_ksbT66ahRQAi8DTs/edit
GROUP HEALTH WORK SHOP WITH DR SIRISHA
Dr.Sirisha Potluri, lifestyle medicine coach and diabetes undone workshops facilitator,certified in plant based nutrition, physician certified by American college of lifestyle medicine.
She will work with participants to –
* 𝐏𝐫𝐞𝐯𝐞𝐧𝐭, 𝐭𝐫𝐞𝐚𝐭 𝐚𝐧𝐝 𝐞𝐯𝐞𝐧 𝐫𝐞𝐯𝐞𝐫𝐬𝐞 – Diabetes , high cholesterol,Hypertension, improve heart health, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬.
* 𝐋𝐨𝐬𝐞 𝐞𝐱𝐜𝐞𝐬𝐬 𝐛𝐨𝐝𝐲 𝐰𝐞𝐢𝐠𝐡𝐭
* 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐥𝐢𝐯𝐢𝐧𝐠
𝐃𝐫. 𝐒𝐢𝐫𝐢𝐬𝐡𝐚 𝐏𝐨𝐭𝐥𝐮𝐫𝐢 𝐰𝐢𝐥𝐥 𝐠𝐮𝐢𝐝𝐞 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐬𝐭𝐞𝐩 𝐛𝐲 𝐬𝐭𝐞𝐩 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐨𝐯𝐞𝐫 𝐙𝐨𝐨𝐦
4 months of Free Access to Do it yourself program on GTC website!
*Group Workshop Duration*
8 weeks is the entire duration of workshop with 8 live sessions on Zoom – ( 2 hours every Saturday )
Meditation and mini Yoga/ exercise session also included in the 2 hour session.
COMMON GOALS FOR THE GROUP MEMBERS WILL BE GIVEN EVERY 2 WEEKS
For 4 months from the start of workshop we offer daily support in a private WhatsApp group! Daily food plates and exercise activity will be shared in the group for accountability! Lot of important Health Information will be shared too in the group!
*We expect all the participants to fill the full lifestyle assessment form and confidentiality forms I will be sharing.
DR SIRISHA ONLY HELPS WITH LIFE STYLE AND DIET ISSUES: REGULAR MEDICAL ISSUES, FOR PRESCRIPTION MEDICATION OR ACUTE MEDICAL ISSUES YOU NEED TO REACH OUT TO YOUR REGULAR DOCTOR.
