By Dr.Sirisha Potluri:
Ingredients
4 ripe mangoes
2 cups homemade soy yogurt
4 pitted dates
cardamom & saffron for flavor
2Tbs of chis seeds soaked in 1 cup of water
Procedure
Blend all the above ingredients except chia seeds with 1-2 cups of ice .
. Serve chilled with chia seeds in the bottom of cup , more ice cubes and some nuts and chia seeds , saffron strands and mango pieces on the top.