Plant based diet for your health and the planet
By Dr. Sirisha Potluri Ingredients 2 bunches of kale ( don’t use the ribs , just leaves ) A teaspoon of Freshly ground mustard seeds to put on the kale once baked . To make the spice rub to put on kale leaves, we need ingredients 4-11 1/2 cup nutritional yeast 1/2 pumpkin seeds ( […]
By Dr. Sirisha Potluri MD 3 ingredient chocolate fudge😋😋😋1 cup pitted dates1 cup raw pumpkin seeds ( soaked for few hours in water and drained )Vegan dark chocolate chips ( approximately 1 cup) enough to spread on the date and pumpkin seed mixtureVanilla extract for flavor ( I didn’t have it at home so didn’t […]