Tag: #mango
Raw Green Mango,Amla and Peanut Dip!
By: Dr.Sirisha Potluri: Ingredients: 2 cups of grated raw green mango 4-5 raw Amla fruits( around 1/4th cup) 10-15 mild green chilli 1/4 cup raw peanuts ( soak in water for at least 4-5 hours) 3-4 garlic pieces Salt to taste Spices ( cumin seeds, mustard seeds, urad dal and few fry red chili) for […]
Vegan Fruit Custard!
By Dr.Sirisha Potluri Smoothie dessert bowl( vegan no sugar added fruit custard) Ingredients Frozen pineapple – 3 cups Frozen mango – 1 cup 2 frozen bananas 1-2 cups organic unsweetened soy milk and some water to blend. Pomegranate seeds, Hem-seeds, Pistachio, walnuts to garnish Instructions Blend all the frozen fruit in a high speed blender, […]
Simple power Greens & Mango salad
By Dr.Sirisha Potluri What ever makes you eat your salad, for me adding fruits like mango and oranges makes it easy to eat! Quick salad recipe Simple power greens & Mango salad ( oil free, used apple cider vinegar as salad dressing). Ingredients 6-7 cups of organic power greens from Costco 1 small avocado 1 […]