Plant based diet for your health and the planet
Dr.Sirisha Potluri Instant Pot is the best for cooking Single pot dishes.. Oats are delicious eaten savory with all the delicious veggies! Quick recipe 2 cups organic steel cut oats, 1 cup green split moong dal, 7-8 cups water, used organic frozen veggies, tomatoes, onion, ginger, green chili, spices ( turmeric and black pepper) mustard […]
By Dr.Sirisha Potluri: Lentils are so rich in prebiotics that they create a feast for your friendly flora, which in turn feed you right back with beneficial compounds, such as propionate, that relax your stomach and slow the rate at which sugars are absorbed into your system. Ingredients 6-7 cups of bottle gourd pieces ( […]