Plant based diet for your health and the planet
By Dr. Sirisha Potluri Ingredients:1 cup urad dal ( soak overnight)1-1/2 cup fox tail millets ( soak overnight)1/4th cup white corn grits1/2 teaspoon methi seeds ( soak these along with urad dal. We can grind the batter in wet grinder or regular blender too. Instructions: Batter Preparation:Wash urad dal and millets and keep them ready.Grind […]
By Dr. Sirisha Potluri Millets dosa Millets are the most sustainable grains as they need less water to grow than most grains. Ingredients 3-4 cups fox tail millets 1cup urad dal ( split black gram) 1 tablespoon fenugreek seeds 1/2 cup flattened rice ( brown rice poha)(optional) Procedure Wash millets and soak them overnight, soak […]