Plant based diet for your health and the planet
Naturally sweetened • Plant-based • No added sugar or oil By Dr.Sirisha Potluri These nutrient-dense ladoos combine walnuts, almonds, flaxseeds, sesame seeds and cacao with protein powder for a convenient snack. Pistachios are optional! Ingredients Nuts and seeds 1¼ cups walnuts 1 cup almonds ¼ cup ground flaxseeds 4–5 tbsp sesame seeds, coarsely ground ¼ […]
By Dr. Sirisha Potluri Ingredients to make 48 mini muffins Dry ingredients 3 cups Organic whole wheat or multigrain flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon of mix of Spices like cinnamon, clove and nutmeg powder or pumpkin spice Few raw walnut pieces Wet ingredients 6 very ripe bananas 1/2 cup […]
By Dr. Sirisha Potluri Delicious Indian spiced Hash-browns/ cutlets. Made these with ingredients we had at home, we can always replace veggies and greens, but we need potatoes for binding everything together. Adding a lot of mint gave delicious taste and flavor! Ingredients 1 cup shredded potatoes ( I used frozen from Trader Joe’s ) […]