Plant based diet for your health and the planet
By Dr. Sirisha Potluri Ingredients to make 48 mini muffins Dry ingredients 3 cups Organic whole wheat or multigrain flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon of mix of Spices like cinnamon, clove and nutmeg powder or pumpkin spice Few raw walnut pieces Wet ingredients 6 very ripe bananas 1/2 cup […]
Dr.Sirisha Potluri Micronutrients are one of the important nutrients most of us are lacking . Salad is a good way of getting them .Greens, vegetables, raw seeds and nuts are abundant in micronutrients! Here is a simple and quick to make salad recipe that is so delicious. Ingredients: Spinach and and arugula ( 4-5 cups […]