Tag: Pumpkin\

Blog, Indian, Lunch/Dinner, Recipes

Pumpkin Curry (oil free)

By Dr. Sirisha Potluri: Health Benefits of Pumpkin: Pumpkins are loaded with a variety of nutrients, including fiber, vitamins, minerals and antioxidants. It’s also exceptionally high in beta-carotene, a powerful antioxidant. Beta-carotene is a type of carotenoid that turns into vitamin A in the body. Vitamin A can help your body fight off infections. Recent […]