Tag: Plant-Milk
Beetroot Halwa( sugar free and quick version)
By:Dr. Sirisha Potluri: Ingredients: 2 cups Grated beetroot 8-10 medjool dates ( pitted and chopped small) 1/2 cup plant milk 2-3 tablespoons of coarsely ground nuts and seeds powder( cashews, walnuts, almonds, pumpkin seeds,pistachios etc) Cardamom powder and saffron strands for flavoring! Instructions: In a thick bottom pan sauté grated/ shredded beets for 5 minutes, […]
Golden Milk
By Dr. Sirisha Potluri MD Turmeric is spice as good as Gold , that may help in treating and preventing many chronic diseases , like osteoarthritis, ulcerative colitis, lupus, prediabetes, Alzheimer’s to name few. Make sure to include this spice regularly in your plant based diet! Turmeric milk is a great drink to start the […]