Plant based diet for your health and the planet
By Dr. Sirisha Potluri Ingredients: 3 medium potatoes diced into cubes 2 medium red bell peppers diced 1 block of tofu drained, cubed and air fried for 10 minutes at 350F 2 cups green peas 5-6 tomatoes diced 2 large carrots diced 2 bunches cilantro thinly chopped. Whole spices ( cardamom, bay leaves, cumin seeds […]
By Dr. Sirisha Potluri 🌱 Oil-Free Instant Pot Pav Bhaji A wholesome twist on India’s favorite street food! This vibrant, fiber-rich pav bhaji is loaded with colorful vegetables, made without oil or butter, and packed with flavor. Perfect for the whole family—and a delicious way to eat more veggies! Ingredients Instructions Serve With Garnish Top […]