Plant based diet for your health and the planet
By Dr. Sirisha Potluri Ingredients: 3 medium potatoes diced into cubes 2 medium red bell peppers diced 1 block of tofu drained, cubed and air fried for 10 minutes at 350F 2 cups green peas 5-6 tomatoes diced 2 large carrots diced 2 bunches cilantro thinly chopped. Whole spices ( cardamom, bay leaves, cumin seeds […]
By Dr. Sirisha Potluri It is a delicious mixed vegetable curry made in an instant-pot. Ingredients: Cauliflower (used frozen, riced cauliflower), Bell peppers (1 yellow bell pepper, 1 red bell pepper), Carrots (4-5), Broccoli (cup and half of frozen broccoli), Red Onion (2), Green Chilies (4), Boiled Potatoes (4-5), turmeric, red chili powder, tomatoes (6-8), […]