By Dr.Sirisha Potluri: Ingredients 4 ripe mangoes 2 cups homemade soy yogurt 4 pitted dates cardamom & saffron for flavor 2Tbs of chis seeds soaked in 1 cup of water Procedure Blend all the above ingredients except chia seeds with 1-2 cups of ice . . Serve chilled with chia seeds in the bottom of […]
