Plant based diet for your health and the planet
Dr. Sirisha Potluri Ingredients Mixed Colored Bell Peppers 3-1 Long Persian cucumbers 2 Red onion- 1 Boiled chickpeas 3-4 cups Avocados 2 medium or 1 big 3 cups of cherry tomatoes halved length wise. Herbs- basil and mint Lemon or lime juice 2-3 tablespoons Organic spring mix 4-5 cups or arugula greens 2-3 cups. Red […]
By: Dr.Sirisha Potluri: Cranberry chutney/ pickle – oil free Cranberry chutney/ relish. Ingredients: 1.4-5 cups of cranberries washed and blotted dry. ( make sure there is no water and completely dry ) 2. 1 cup garlic chopped into small pieces 3. 1/2 cup red chili powder 4.1 cup roasted sesame seed powder 5. 1/4th cup […]