Tag: Italian

Blog, Lunch/Dinner, Recipes, Uncategorized

Veggies loaded Pasta with Rainbow Colors 🌈🌈🌈

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By:Dr.Sirisha Potluri Ingredients: whole wheat or lentil pasta Blended hemp seeds, walnuts, nutritional yeast, Italian seasoning, red pepper flakes and some soy milk to make the delicious sauce for the pasta!This pasta tasted so good served hot! Perfect for the weather!Kids approved🙌🏻❤️ Nutritional Yeast- Beta glucan fiber,found in baker’s, brewer’s and nutritional yeast, helps to […]

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Blog, Lunch/Dinner, Recipes, Snacks

Zucchini Lasagna Roll Ups w/ Tofu Ricotta

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By Dr. Sirisha Potluri Ingredients: This recipe requires the use of an oven and 10.5 x 7.5 inch baking dish 4 Medium Zucchini (Slice into 1⁄2 inch, thick strips using mandolin or sharp knife)Marinara Sauce (Buy oil-free, low-fat, vegan)Panko bread crumbs (2 tablespoons) OR homemade bread crumbs from whole-wheat bread. Tofu Ricotta 1 pound spinach […]

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